What is Anorexia Nervosa?

Anorexia Nervosa is a serious and potentially life-threatening eating disorder characterized by an intense fear of gaining weight and a distorted body image. People with anorexia have a relentless pursuit of thinness, leading them to restrict their food intake significantly and often engage in excessive exercise to lose weight or maintain a low body weight. This condition can affect individuals of any gender, age, or background, but it is more prevalent among adolescents and young adults, particularly females.

Key features of Anorexia Nervosa Include:

  • Extreme Weight Loss: People with anorexia typically experience significant weight loss, leading to a body weight that is much lower than what is considered healthy for their age, height, and body type.
  • Distorted Body Image: Individuals with anorexia have a distorted perception of their body size and shape. They often see themselves as overweight, even when they are significantly underweight.
  • Fear of Weight Gain: An intense fear of gaining weight or becoming fat is a central aspect of anorexia. This fear drives the restrictive eating behaviors and preoccupation with weight control. Consider getting help for this fear by consulting a Best Psychiatrist in Lahore.
  • Food Restriction: People with anorexia severely limit the amount of food they eat, leading to malnourishment and nutritional deficiencies. They may avoid entire food groups and obsessively count calories or measure portions.
  • Excessive Exercise: Many individuals with anorexia engage in excessive and compulsive exercise as a means to burn calories and control their weight.
  • Denial of the Severity of the Problem: People with anorexia often deny the seriousness of their condition and may resist seeking help or treatment.


The physical and psychological consequences of Anorexia Nervosa can be severe and potentially life-threatening. Some of the physical effects include:

  • Extreme weight loss leading to malnourishment
  • Fatigue and weakness
  • Low blood pressure and heart rate
  • Dizziness and fainting
  • Loss of menstrual periods (amenorrhea) in females
  • Fine hair growth (lanugo) on the body
  • Dry skin and brittle nails
  • Osteoporosis and bone density loss

The psychological impact of Anorexia Nervosa can be equally devastating, causing anxiety, depression, social withdrawal, and difficulty concentrating. Individuals with anorexia may become socially isolated as their preoccupation with food and weight takes precedence over other aspects of life.


The causes of Anorexia Nervosa are complex and may involve a combination of genetic, biological, psychological, and environmental factors. Common risk factors include a history of dieting, negative body image, perfectionism, trauma, and family history of eating disorders or mental health issues.


Treatment for Anorexia Nervosa typically involves a multidisciplinary approach, including medical, nutritional, and psychological support. Inpatient or outpatient programs may be necessary depending on the severity of the condition. Therapy, such as cognitive-behavioral therapy (CBT) and family-based therapy (FBT), is often employed to address the underlying psychological factors contributing to the disorder and help individuals develop healthier attitudes toward food and body image.

Early intervention and support from loved ones are essential in promoting recovery and preventing further physical and emotional harm. If you suspect that someone you know is struggling with anorexia or any eating disorder, it is important to encourage them to seek professional help from a Best Psychiatrist in Lahore.

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